Lentil and vegetable soup
- Skill Level: easy
- Prep Time : 0 m
- Cook Time : 0 m
- Ready In : 0 m
3 tablespoons olive oil.
1 large onion diced to small pieces.
2 cups brown lentils, rinsed, drained, and soaked.
2 garlic cloves, chopped fnely.
1/2 teaspoon cinnamon.
1/2 teaspoon ground cumin.
1/4 teaspoon Nutmeg, grated.
1 tomato, diced.
2 zucchini, diced.
2 capsicum, diced.
1 carrot, diced.
1/2 cup leek, diced.
1/2 cup green onion, chopped.
10 cups water.
1/4 kg spinach, sliced.
Salt and pepper.
Heat olive oil in a pot over medium heat. Add onion and stir for 3 minutes until tender. Add brown lentils, garlic, cinnamon, cumin, and nutmeg and blend well until ingredients are homogenized.
Add the remaining vegetables with stirring for 5 minutes until they are homogenized well. Season with salt and pepper.
Pour water and cook the soup until it start to boil. Reduce the heat and simmer for 15 minutes ( or until lentils are cooked ).
* You can add more water before serving if it is necessary.
Add spinach with stirring for 2 minutes.
Remove from flame. Pour in the soup dished and serve warm with some lemon juice.